[12wbt] Time to Pull Up Your Socks

Thursdays are the days that 12wbt-ers get the meal and exercise plans for the following week. It usually also comes with an eDM with some sort of message. Today's message from Michelle: "Time to Pull Up Your Socks!" - and indeed it is. 

I'm not one of those people who have had magical makeovers on the 12wbt. Unfortunately, I can blame no one but myself as I'm notoriously bad at keeping to the meal plan. Usually it's because I'm too picky or too lazy to prepare certain dishes. But I'm usually ok at substituting meals which still fit the calorie limits. 

Of the three rounds I've done so far, my first round was probably the most successful. My second round was less to do with weight loss and more to do with becoming a runner, which as I type this, I guess I kinda have. Who would have thought that I would be able to run 10kms without stopping? Definitely not me. 

When I signed up for my third 12wbt round, I had taken 12 weeks off and was trying to get back into the running so I decided to do the 10km running program once again. I planned (note: planned) to be more consistent with following the meal and exercise plan. I wanted to be a runner and I wanted to lose weight dammit! Unfortunately, my plan didn't go to, well, plan. 

Week 1: Skipped because I had done C2S the day before week 1 started and I had the flu so I thought I'd rest up. 

Week 2: Back on board with the program and went pretty well. Ran 7kms for my long run in prep for the Sydney Running Festival Bridge Run. 

Week 3: Still ok, flew to Melbourne for my sister's wedding. Did 8kms around the Tan, nearly died going up Anderson Street the second time, but success! Ate waaaaaay too much food over the weekend. 

Week 4: Tired but pushed through Monday's and Tuesday's workouts. Tuesday out for a work lunch and again, consumed too much food. Was very sick the next few days (not from the food fortunately!), diagnosed with a chest infection. Halt all exercise, definitely did not stick to the meal plan!

Week 5: Was still weak for pretty much all of week 5 and decided not to workout. Tried to follow the meal plan with some success. 

Week 6: The Sydney Running Festival was on the Sunday of this week so I didn't want to exercise and exert myself too much as I had longer than usual work days, most spent standing, as I was at a conference for the better part of the 
week. 

So looks like the first half of the 12wbt was pretty much in shambles for me. I skipped Week 7's Monday workout to recover from the 9km bridge run and was back on on Tuesday. Two days in and I'm struggling a little. I keep feeling hungry despite me thinking I've actually consumed enough food, which is frustrating. But as Michelle says, it's Time to Pull Up Your Socks! I guess a lost few weeks here and there is better than giving up now and losing the next few weeks. Plus, as one of the memes I've posted to my Pinterest wall says "If you're tired of starting over, stop giving up". 

So this is me - Pulling Up My Socks. Let's see what we can do in the next 5 weeks. 

[me]